Monday, July 21, 2014

Amazing Almonds


Well, most of you may not know that I have been doing Whole30 – I’m not big on posting a ton on Facebook.  Many times I just update with pictures and cute videos of T.J. – might as well leave the boring stuff about me out!  Anyway, I just finished Whole30 yesterday, and I wanted to share with you some of the best recipes I have discovered during the program that use such simple ingredients, there is really no excuse not to try them at home!

Coconut Almond Butter

Don’t worry; this doesn’t have a strong coconut taste by any means. 

Start with simple ingredients:

- 2 cups raw almonds

- 1- 1 ½ tablespoons unrefined, organic, cold-pressed coconut oil (Good quality ingredients are expensive but worth it- plus, you can use coconut oil for many other things, including moisturizer.  I use it for T.J. and myself)

- (Optional) ½ - 1 tablespoon salt (depending on how much salt you prefer- I am a salt-loving person and I have adored this recipe without any salt)

Seriously, that is it.  3 ingredients. 

Now, how to make it:

- Preheat your oven to 350 degrees Fahrenheit.
 
- Spread your almonds out in one layer on a large, glass baking dish.  Roast the almonds for 20-25 minutes.  Open the oven, take a peek at and smell the almonds- when there is a rich aroma and they look nice and dark brown, they are finished.

- Scoop the almonds into a food processor. (I do it when they are hot/warm)

- Add your coconut oil and salt.

- Process until that baby creams up into a delicious butter scraping the sides occasionally.

- Enjoy!

Alternate method: If you are a raw foodie, you can do the same process, just skip the roasting part.  It will, however, take a significantly longer time to cream than the roasted almonds.

Better-Than-Popcorn Roasted Almonds

Ingredients:

- 2 cups raw almonds

- Extra Virgin Olive Oil

- Salt

Notice I didn’t give any measurements?  It is a visual/tactile process- gotta make it the way YOU like it!

Let’s get started:

- Preheat your oven to 350 degrees Fahrenheit.

- Spread your almonds out in one layer on a large, glass baking dish.

- Drizzle EVOO generously on your almonds.

- Use your hands to mix/coat the almonds with the EVOO.

- Salt according to taste (I have found that I love these with a LOT of salt- like popcorn!).

- Pop those babies in the oven for 20-25 minutes. Open the oven, take a peek at and smell the almonds- when there is a rich aroma and they look nice and dark brown, they are finished.

- Allow them to cool, and THEN enjoy.  The hubby and I don’t follow this rule, and we end up repeatedly burning our tongues… but lemme tell ya something… it hurts so good.  Sometimes almonds don’t feel like they should… they hurt so good.

Alternate method: Try coconut oil for an “Almond Joy” kind of taste- YUM!


I hope you try these at home, but beware, they get super addicting!  Once you realize how little work goes into creating a whole lot of “YUM”, you won’t be able to hold yourself back.  Remember, almonds pack some awesome health benefits, but they also pack a LOT of calories and fat!  Eat responsibly… and oh yeah, try to be nice and share.  I know it is difficult, but try.  ;]



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